About Dr. Aaron Cain

Dr. Aaron Cain has spent his life researching everything there is to know about health and maximum human performance. While earning his Doctorate of Chiropractic he also earned a Masters Degree in Sports Chiropractic, and the Certified Strength and Conditioning Specialist certification offered by the National Strength and Conditioning Association.

As the CEO of Fish Creek Chiropractic, a family chiropractic office, Dr. Cain has created a program that has helped thousands in the Calgary community to optimize their brain-body connection, eat better, move more and create a healthier state of mind. He maintains a busy family chiropractic practice, and finds time to implement the principles and practices of Life By Design in his own life.

What Should I Do To Treat My Whiplash After a Car Accident?

by Dr. Aaron Cain|
August 6, 2018
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If you have been involved in a car accident, whiplash injuries need to be taken very seriously. Because symptoms of a whiplash injury can take weeks or months to manifest, it is easy to be fooled into thinking that you are not as injured as you really are. Too often people don’t seek treatment following a… View Article
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How often should you see your Calgary chiropractor?

by Dr. Aaron Cain|
April 5, 2018
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Dr. Cain with Chiropractic Patient
“How often should I see a chiropractor?” This is one of the most common questions I’m asked when people first visit Fish Creek Chiropractic. In fact, it’s typically one of the first questions anyone asks when visiting any chiropractor. The answer, of course, depends on the nature and extent of your injury or condition and the… View Article
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Can a Chiropractor help poor posture?

by Dr. Aaron Cain|
February 20, 2018
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Poor Posture
Half of all working Canadians admit to experiencing back pain last year. For a significant number of those people living in pain, bad posture is a major contributing factor. Bad posture and the resulting pain can negatively affect your quality of life. You miss work. You’re unable to do common household chores such as picking… View Article
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Is Chronic Cardio Hurting You?

by Dr. Aaron Cain|
May 26, 2017
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Your intentions may be in the right place but you may be doing more harm than you think when you get on that treadmill for your consistent chronic cardio workout. There is mounting evidence that chronic cardio can lead to health problems and is an inefficient way to lose weight. Our body’s genetics have been… View Article
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Building Healthy Kids

by Dr. Aaron Cain|
May 16, 2017
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I quite often get the question asked by parents “Do kids need a chiropractor?”. The simple answer is yes but it depends on your definition of “need”. If we want to build healthy kids then we it would make sense to provide the body what it needs to genetically express health and wellness. This is… View Article
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Healthy Body Healthy Mind

by Dr. Aaron Cain|
May 11, 2017
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You may have experienced some sort of “out of body” experience in you life, but the fact remains that our brain is connected to our body. The brain controls every function of the body but it is not a one way street. The body can have a huge effect on the brain. Staying fit and… View Article
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Text Neck And How To Fight It

by Dr. Aaron Cain|
April 25, 2017
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The digital world we live in today has offered a tremendous amount of new creative outlets, economic opportunities, entertainment, and learning possibilities. These advantages do come at a cost for those of us that spend too much time online as opposed to the real world. Text neck is an increasing problem that I see, as a… View Article
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Essential Shoulder Exercises

by Dr. Aaron Cain|
April 18, 2017
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Shoulder problems are issues that I see with a lot of people. We tend to lose a lot of our proper range of motion due to all of the sitting and computer work we do. I do like to pick on sitting a lot because it is so frequently a contributor to chronic issues I… View Article
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