About Dr. Aaron Cain

Dr. Aaron Cain has spent his life researching everything there is to know about health and maximum human performance. While earning his Doctorate of Chiropractic he also earned a Masters Degree in Sports Chiropractic, and the Certified Strength and Conditioning Specialist certification offered by the National Strength and Conditioning Association.

As the CEO of Fish Creek Chiropractic, a family chiropractic office, Dr. Cain has created a program that has helped thousands in the Calgary community to optimize their brain-body connection, eat better, move more and create a healthier state of mind. He maintains a busy family chiropractic practice, and finds time to implement the principles and practices of Life By Design in his own life.

Can a Chiropractor Help a Pinched Nerve?

Chiropractors can be highly effective in treating pinched nerves! In fact, we’re uniquely qualified to address the underlying spinal dysfunctions that often cause these painful conditions. Here’s Why Chiropractors Can Help With Pinched Nerves Imagine your spine as a stack of blocks, with discs cushioning the spaces between them. Nerves branch out from between each… View Article
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Debunking the Myth – Does a Chiropractic Adjustment Release Toxins?

Debunking the Myth – Toxin Release Chiropractic care is a popular choice for those seeking relief from back pain, joint discomfort, and overall improved well-being. However, there is a common misconception that chiropractic adjustments release toxins within the body. One frequently asked question that we hear from patients is, “What toxins are released with a… View Article
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What Does a Chiropractor Do?

What Does a Chiropractor Do? Understanding the Role of Chiropractic Care In this blog post, we will delve into the question, “What does a chiropractor do?” Chiropractors focus on the spine and nervous system to ensure proper communication between the brain and the body. So let’s explore the key aspects of chiropractic care and how… View Article
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What Should I Do To Treat My Whiplash After a Car Accident?

If you have been involved in a car accident, whiplash injuries need to be taken very seriously. Because symptoms of a whiplash injury can take weeks or months to manifest, it is easy to be fooled into thinking that you are not as injured as you really are. Too often people don’t seek treatment following a… View Article
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How often should you see your Calgary chiropractor?

“How often should I see a chiropractor?” This is one of the most common questions I’m asked when people first visit Fish Creek Chiropractic. In fact, it’s typically one of the first questions anyone asks when visiting any chiropractor. The answer, of course, depends on the nature and extent of your injury or condition and the… View Article
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Can a Chiropractor help poor posture?

Half of all working Canadians admit to experiencing back pain last year. For a significant number of those people living in pain, bad posture is a major contributing factor. Bad posture and the resulting pain can negatively affect your quality of life. You miss work. You’re unable to do common household chores such as picking… View Article
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Is Chronic Cardio Hurting You?

Your intentions may be in the right place but you may be doing more harm than you think when you get on that treadmill for your consistent chronic cardio workout. There is mounting evidence that chronic cardio can lead to health problems and is an inefficient way to lose weight. Our body’s genetics have been… View Article

Building Healthy Kids

I quite often get the question asked by parents “Do kids need a chiropractor?”. The simple answer is yes but it depends on your definition of “need”. If we want to build healthy kids then we it would make sense to provide the body what it needs to genetically express health and wellness. This is… View Article