About Dr. Aaron Cain

Dr. Aaron Cain has spent his life researching everything there is to know about health and maximum human performance. While earning his Doctorate of Chiropractic he also earned a Masters Degree in Sports Chiropractic, and the Certified Strength and Conditioning Specialist certification offered by the National Strength and Conditioning Association.

As the CEO of Fish Creek Chiropractic, a family chiropractic office, Dr. Cain has created a program that has helped thousands in the Calgary community to optimize their brain-body connection, eat better, move more and create a healthier state of mind. He maintains a busy family chiropractic practice, and finds time to implement the principles and practices of Life By Design in his own life.

Dancers Helped By Chiropractic

For those of us that just think we can dance, or for those of us that are actually good at, you may find this video quite interesting. No I will not be dancing in the video. Remember all you parents out there to have your kids spine and nervous system checked, regardless if they have… View Article

Chiropractic Helping Runners (video)

Athletes of all sorts push their bodies to the edge of what it can handle to optimize performance and achieve personal bests.  Sometimes when pushed to far for to long problems can develope.  Just like “where there is smoke there is fire” when someone has a problem or better discribed as a dysfunction of the… View Article

Sitting and Back Problems (video)

If you have ever been to my office you may have noticed the sign that says “sitting rots your spine like sugar rots your teeth”.  Many people who have health issues or back pain get confused when a problem seems to arise for no reason.  I typically hear people say “I didn’t do anything and… View Article

Better Sports Performance With Chiropractic (video)

Driving a sports car in a race seems crazy to do if the steering did not work properly, the same concept can be true with our bodies.  Athletes push their bodies to the limit and in many sports coordination and balance are key ingredients to performance outcomes.  Our brain is responsible for coordinating every process… View Article

Are Humans Designed To Eat Meat? (video)

All you have to do is google a question like “are humans designed to eat meat” and the search results can be quite confusing.  Everyone can voice their opinion about eating meat and I definitely do not want to judge anyone who bases their opinion on animal rights issues, but you cannot overlook the overwhelming… View Article
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Computers Ruin Quality Sleep (video)

Quality sleep is an essential requirement for a healthy mind and body.  Lack of sleep has been linked to decreased memory and mental function, increased risk of chronic disease, as well as causing weight gain.  New research is showing that many of the electronic devices we use today are having a serious affect on our… View Article
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