There is a growing amount of research on knowing ideally “when” to do certain daily events. These times are dictated by the bodies internal clock known as the circadian rhythm. The circadian rhythm is based off the bodies natural response to the rising and setting of...
https://www.youtube.com/watch?v=D28-L8B2Sek
Increasing your health and wellness usually gets relegated down to what physical things you can do. You address the brain-body connection through specific chiropractic care, properly fuel your body via Eat By Design foods and receive adequate exercise by following...