Health Blog

How to Use a Foam Roller

How to Use a Foam Roller

Using a foam roller is one of the simplest and most effective ways to relieve muscle tension, improve flexibility, and aid muscle recovery. As a chiropractor in Calgary with over 20 years of experience, I often get asked how to use a foam roller properly. In this...

How Long Does a Stiff Neck Last

How Long Does a Stiff Neck Last

Understanding the Duration of a Stiff Neck: Factors and Healing Tips Dealing with a stiff neck can be a challenging experience, and many individuals wonder, "How long does a stiff neck last?" In this blog post, we will delve into the factors that influence the...

Can a Chiropractor Help a Pinched Nerve?

Can a Chiropractor Help a Pinched Nerve?

Chiropractors can be highly effective in treating pinched nerves! In fact, we're uniquely qualified to address the underlying spinal dysfunctions that often cause these painful conditions. Here's Why Chiropractors Can Help With Pinched Nerves Imagine your spine as a...

What Does a Chiropractor Do?

What Does a Chiropractor Do?

What Does a Chiropractor Do? Understanding the Role of Chiropractic Care In this blog post, we will delve into the question, "What does a chiropractor do?" Chiropractors focus on the spine and nervous system to ensure proper communication between the brain and the...

How often should you see your Calgary chiropractor?

How often should you see your Calgary chiropractor?

“How often should I see a chiropractor?” This is one of the most common questions I'm asked when people first visit Fish Creek Chiropractic. In fact, it’s typically one of the first questions anyone asks when visiting any chiropractor. The answer, of course, depends...

Can a Chiropractor help poor posture?

Can a Chiropractor help poor posture?

Half of all working Canadians admit to experiencing back pain last year. For a significant number of those people living in pain, bad posture is a major contributing factor. Bad posture and the resulting pain can negatively affect your quality of life. You miss work....