An article on the reactions your body could have to a therapeutic massage and what they may mean
Fish Creek Massage Therapy
Stretching
At one time or another we have all seen athletes stretching, whether it is our children preparing for a race in track and field, or a running group warming up or cooling down from that jog around the reservoir.
Muscle Cramps
Cramps are an uncomfortable pain that arises when the muscle is in a sustained contraction not under control of the person, but rather the nervous system.