The Difference Between Therapeutic And Relaxation Massage Treatments

In the past, massage was viewed as a very relaxing time to enjoy. In recent years, Massage therapy has branched out into many versatile areas, but the two main fields are relaxation and therapeutic. It is important to know what to expect for a relaxation massage versus a therapeutic massage so that you can know… View Article

Heat vs. Cold

When to best use heat or cold therapy? To make any treatment more beneficial, it always helps to use some therapy at home. This can be anything such as using a cool pack, or a heat pack, but sometimes it can be confusing to decide which is best. Although heat can have very positive effects,… View Article