Your intentions may be in the right place but you may be doing more harm than you think when you get on that treadmill for your consistent chronic cardio workout. There is mounting evidence that chronic cardio can lead to health problems and is an inefficient way to...
I quite often get the question asked by parents “Do kids need a chiropractor?”. The simple answer is yes but it depends on your definition of “need”. If we want to build healthy kids then we it would make sense to provide the body what it needs to genetically express...
You may have experienced some sort of “out of body” experience in you life, but the fact remains that our brain is connected to our body. The brain controls every function of the body but it is not a one way street. The body can have a huge effect on the brain....