Increasing your health and wellness usually gets relegated down to what physical things you can do. You address the brain-body connection through specific chiropractic care, properly fuel your body via Eat By Design foods and receive adequate exercise by following Move By Design protocols. The assumption is you’re doing everything you need to live an extraordinary life and the results speak for themselves.
Not so fast! To truly be well, you must do everything, at the same time, for a period of time, preferably a lifetime.
The most overlooked requirement for optimizing our health and maximizing our life is fulfilled by the actions and processes that occur right between your ears. The mind is the greatest gift humans have, and our ability to think consciously helps define us as a species. Without deliberate thought regarding the nature of your existence and why you wake up every day, you’re relegated to living the life the world defines for you.
Just as there are physiological needs like food, movement, sleep and nerve supply, there are also mental requirements like a philosophy, self-esteem, and purpose. Think By Design is a tool for fulfilling these requirements.
Think By Design Resources: