All you have to do is google a question like “are humans designed to eat meat” and the search results can be quite confusing. Everyone can voice their opinion about eating meat and I definitely do not want to judge anyone who bases their opinion on animal rights issues, but you cannot overlook the overwhelming amount of research that shows that our bodies are healthier and our brains evolved due to eating animal products.
Quality of meat, as well as the combination of foods that are also consumed on a regular basis. The fruits, vegetables, and animal products that our forefathers once ate, although called the same thing today, are drastically different in nutrient content, genetic composition, and chemical content. Being conscious of the quality of products we choose to buy is one thing but another big factor is making sure that we are buying and consuming food groups that our bodies require in order to be healthy. One of these requirements is clearly meat products from a grass fed, free range, hormone free source.
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