by Dr. Aaron Cain | Dec 15, 2014 | Think By Design
Increasing your health and wellness usually gets relegated down to what physical things you can do. You address the brain-body connection through specific chiropractic care, properly fuel your body via Eat By Design foods and receive adequate exercise by following...
by Dr. Aaron Cain | Dec 8, 2014 | Move By Design
Updated Oct 2, 2024 We have clear indicators that our body requires much more and different types of movement than are currently “normal” for the average person. Move By Design is based on 4 parameters: Be Mobile, Lift Heavy, Go Fast, Move Slow, . Depending on goals...
by Dr. Aaron Cain | Dec 5, 2014 | Eat By Design
Eat By Design works in harmony with our body’s genetic make-up and design. It is not a diet, but instead an approach to fulfilling the nutritional requirements of the body for optimal function. Based on the ground-breaking work of Loren Cordain, Ph.D, Eat By...
