by Dr. Aaron Cain | May 26, 2017 | Life By Design, Move By Design
Your intentions may be in the right place but you may be doing more harm than you think when you get on that treadmill for your consistent chronic cardio workout. There is mounting evidence that chronic cardio can lead to health problems and is an inefficient way to...
by Dr. Aaron Cain | May 16, 2017 | Chiropractic, Life By Design, Power By Design
I quite often get the question asked by parents “Do kids need a chiropractor?”. The simple answer is yes but it depends on your definition of “need”. If we want to build healthy kids then we it would make sense to provide the body what it needs to genetically express...
by Dr. Aaron Cain | May 11, 2017 | Life By Design, Power By Design, Think By Design
You may have experienced some sort of “out of body” experience in you life, but the fact remains that our brain is connected to our body. The brain controls every function of the body but it is not a one way street. The body can have a huge effect on the brain....
by Dr. Aaron Cain | May 1, 2017 | Chiropractic, Life By Design, Power By Design
My spine on my face? Sounds stupid but my point is that we tend to take better care of things when they are visible and able to see when problems are developing. Or on the flip side, “Out of sight out of mind”. If you had your spine on your face it would be comparable...